“Let’s Enjoy Food” – The Joy of Freshii


If you recognize this photo, it’s because I have it posted in my “For the Love of Food” page up on my menu bar 🙂  This photo was taken at my favourite Freshii restaurant location (Yonge St. and St. Clair) and it epitomizes everything I feel food should be about.  Food is about enjoyment, relaxing, and nourishing every part of you and because of our hectic day-to-day lives, I don’t think we take that time for ourselves enough.  You take things to go and rush off to your next appointment, you eat and work at the same time.  Heck, sometimes you may even skip a meal because you’re “too busy”. 

I love Freshii to death and it was about a year and a half ago when I first discovered it.  My boyfriend and I were taking a leisurely stroll around the Yonge & St. Clair neighbourhood two Hallowe’ens ago and I was intrigued by the bright green Freshii sign and the spiffy little menu screen outside the door.  I quickly scanned a few menu items and picked out a few words and phrases: “brown rice”, “spinach”, “burritos”, “lemongrass soup”, etc. etc.  I instantly thought, “good god, I need to eat here”.  And so we did.  And we’ve been happily squeeing over our Freshii food ever since.  And I mean squeeing.  I hug my warm little rice box and lay my cheek on it and sigh with contentment.  I am not embarrassed by my show of affection; it makes me happy 😀

Freshii is fantastic in terms of options.  It’s wholesome good food that’s healthy and energizing.  Think brown rice bowls, fresh mixed green salads (spinach, romaine, spring mix), soups in steaming chicken or lemongrass broth, burritos and wraps made with whole wheat tortillas, rice noodles, a gazillion fruits, vegetables, beans, and protein-rich add-ons for every meal, and frozen yogurt.  Even though I marked Freshii as a “veggie eat”, rest assured for those of you who enjoy meat, there’s plenty of meat options here too!  Freshii is all about customizing meals to fit your diet, your lifestyle, and your nutritional needs.  There are meals on the menu board for you to choose from, and you can also customize your meal by choosing a dish (for example, brown nice, salad, or soup) and checking off all the toppings and ingredients you want in it.  And this is where the fun part comes in!

The mini clipboard with menu paper and pencil!  Although I absolutely LOVE their “Bliss” bowl (brown rice with lots of yummilicious things which I will blog about another time), I also get so giddy creating my own meal, choosing all my own ingredients and toppings, and anticipating with glee how awesomely delicious it will be when it’s made.  Basically, you start off with either a salad, a bowl, wrap/burrito, or soup at the starting price.  Then you let yourself go NUTS with the ingredients!  There is a very long list of fruits, vegetables, and beans that you can choose without any extra charge and then you go about deciding what kind of  dressing or sauce you want (if applicable).  If you want other options such as meat and cheeses or extra sauce and dressing, you just add the extra charge designated by those lists.  Easy peasy!  So, what did I choose for this time?  Look below and you will see.

I was in conniptions over how delicious this was!  Not that I’ve ever eaten anything here that I haven’t loved, but I was just nom, nom, noming up the wall.  I had myself a brown rice bowl with black beans, sweet corn, roasted red peppers, spinach (I replaced the tomatoes I had initially checked off; totally worth it), mushrooms, cilantro, added avocado and blue cheese, and had it all dressed in extra virgin olive oil.  OH.MY.GOD.  I scarfed this heavenly box of brown rice, veggies, beans, and cheese down faster than my boyfriend did. 

I was hungry, it was so yummy, and I felt SO GOOD after.  The kind of good that makes you feel strong, energized, and ready to run a marathon.  Okay, maybe not a marathon, but I certainly could have flown up several sets of stairs Rocky-style.  And it blows my mind because it’s rice and, if you’ll recall from Monday’s post about Mela, rice and pasta and starches are filling and they can unfortunately lead to sluggishness and overall discomfort during the day with digestion and all.  Not with Mela and not with Freshii either.  It lives up to its name.  So fresh and so good.

Whenever I eat at Freshii, I have such a sense of contentment.  I sit down with my box of rice and enjoy my meal.  No rush.  No crowdedness.  Not to knock other locations, but I’m telling you, the most enjoyable spot to eat is the St. Clair one.  For one, there’s more than  just a bench bar to eat at.  For another, there are windows up at the front for nice sunlight to stream in (I’m not entirely fond of food courts and being stuffy indoors with lackluster lighting.  And yes, this partially has to do with my pickiness about pictures!).  It’s a great place to eat if you’re looking for healthy options that can be molded to your needs, and I’d say that most meals are under $10.  If you go wild with things like cheese and meat, you’ll probably exceed that price point, but if you’re solely vegetarian or vegan, you can definitely do a meal for about $6 or $7. 

As well, Freshii is environmentally conscious, providing recycling bins, biodegradable containers (you can bring in your own bowl too!) and providing food that is sustainable and environmenally responsible in its growth and harvesting methods.  It’s food with a conscience, a mission, and a statement and it tastes damn good.  I can’t wait to do more Freshii posts and share more photos and combinations with you guys.  I love it that much 😀


Freshii in Toronto serves 11 locations in the city with one also serving Mississauga.  Click here for a list and map of specific locations, as well as more information on Freshii’s menu, goals, and mission statement.  The Yonge and St.Clair Freshii is located at 1560 Yonge St., just north of St. Clair Ave. on the west side of Yonge.

8 thoughts on ““Let’s Enjoy Food” – The Joy of Freshii

    My head would spin in delight at that place! [It truly aggravates me how few places let me put nuts in my food… I LOVE almonds/peanuts!]

    • Hopefully they will open a location close to you! And I can totally see you adding double almonds or something, haha! My mum and dad loves nuts too. She has a few almonds every day, and my dad loves walnuts. I have slowly grown to love almonds myself 😀 I checked the menu again, do you like sunflower seeds too?

  2. ahaha, double almonds! that sounds delish – you know me well 😉 And yeah, I loooove sunflower seeds [especially on pasta salads, or spaghetti & eggs… yum!] I also like pine nuts… I wish they were less expensive. I can never bring myself to shell out $8 for a tiny container of them, lol!

    [I looked at the menu; they even have kalamata olives! drool!]

    • Ooo, I’ve never shopped around for pine nuts before. When I look around for some, I’ll report back and see if there’s a price difference. It’d be good to know anyway. I want my own little food processor and it’d be great to make me own pesto!

      Ahh, I wish I could ship you a box of freshii for you to eat. Better yet, I wish you were in T.O. 😉

  3. I’m pretty much amazingly in love with places like this where you can put anything and everything in your bowl/salad/ect. This is AMAZING.

    • I know, I love picking out my own stuff too, it’s so much fun! The possibilities are endless and that’s what makes it exciting too. There’s always a new combo to try! I checked their locations and there are a bunch in Chicago, but I’m not sure if they are close to you.

  4. Pingback: Chicka-Chicka-Boom-Boom! Chick Peas, Sunflower Seeds, and Other Crunchy Munchies at Freshii « Ate by Ate

  5. Pingback: This Just In: SQUAMISH HAS A FRESHII! | Out of Bounds Squamish

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